It’s starting to get easier on the injury front now with Rammers and Thorney training again and Omar looking miles fitter and stronger.

The problems now are just little knocks rather than anything serious. I’ve had a painful bruise on the kneecap but I should be fine for tomorrow.

It’s good to see some of the older ones coming back. After the Notts County game there was just me and Flynny – the rest of the team bus seemed to be young lads!

It’s a bit of a problem when it comes to the pre-match music because the young ones believe the stereotype that all footballers love R’n’B. That’s definitely not true!

We’ve got an Ipod in the dressing room but nobody seems willing to come forward and put their music on because of the stick they get from the rest.

Everybody’s happy enough to give it out but they are a bit more reluctant to suggest what we play.

I kept it safety-first and put on Ministry of Sound for a couple of weeks but then everyone got fed up with that. James O’Brien’s also done it but he got hammered for his taste in music as well.

So at the moment we’ve got Barry Wood, the kitman, choosing the tunes, which is a culture shock for us all.

We reckon he’s got nothing modern but he found a Killers album, which was a bit like your grandad putting it on!

The Johnstone’s Paint draw at Carlisle is a good one – and not just because it’s near where I live.

Myself and Thorney are good mates with Graham Kavanagh from our Cardiff days. We still keep in touch and go out together so it will be good fun to be up against him again.

We know Saturday’s game won’t be easy because Accrington are going well.

People always seem to write them off since that daft milk advert from years ago but we know they’re always hard to beat.