In an otherwise quiet weekend for racing, Tim Ashelford had a great 6th place in the Ripon Triathlon: Swim 1.5km in 21.44; Bike 41km in 1.05.50; Run 10km in 36.45

On Wednesday, Ilkley's ladies scooped the prizes at the Harrogate and District Summer Road Racing League, a series of five races. Ilkley had the first Ladies Team; the first Lady Veterans Team; and in the individual competition Julie Harvey was first Lady Vet-35; and Alison Bennett was first Lady Vet-40.

Ilkley Harriers are a friendly running club, training from Ilkley Lawn Tennis and Squash Club every Tuesday at 7pm - contact them on 01943 831765 or visit www.ilkleyharriers.co.uk for more information.