Health tips are at hand
HEALTHY eating in winter will be the focus of an information event in Keighley.
Details of nutritional content and the fat, sugar and salt levels of various foods and drinks will be provided, as well as healthy recipes.
There will also be advice on reducing energy bills.
The event takes place at Low Fold Family Centre, in Exley Road, on January 20, from noon to 3pm. A light lunch will be provided.
Contact the centre on 01535 618300 or the Carers’ Resource on 01274 449660 for details or to book.
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