Dale Pinnock’s recipes for healthy food that will fuel you

BAKED SALMON AND HERBED OMEGA CRUST

9:52am Tuesday 16th April 2013

TV regular Dale Pinnock’s new book features tasty recipes that will keep you going whether you’re training for a marathon or just have a busy day ahead.

Make Shrove Tuesday a toss-up with these Pancake Day recipes

Yorkshire rhubarb pancakes

9:35am Monday 11th February 2013

It’s a tradition that dates back centuries, but it seems the custom of whipping up a batch of pancakes on Shrove Tuesday has fallen rather flat.

It’s time to man-up with healthy new diet

Haddock, eggs and asparagus on rye

10:29am Monday 14th January 2013

Modern man may be image-conscious, family-oriented and not afraid to shed a tear or two, but how many males want to start the year mainlining cabbage soup or gossiping at a weekly weigh-in?

Spooky snacks and devilish dinners

Tomato and mozzarella ‘eyeball’ pasta

4:10pm Monday 2nd November 2009

Halloween is creeping up, so Good Food Magazine have come up with a few suggestions to make it a tasty celebration.

Sign up to the green revolution

Mediterranean cous cous terrine

1:30pm Monday 12th October 2009

“My name is Polly and I’ve been a vegetarian for 15 years.” Uttering these words, I feel like I’ve entered a support group where herbivores finally admit to their eating habits.

Don’t be chicken when you tackle the bird

Pumpkin And Chicken Soup With Beansprouts And Coriander

3:32pm Monday 14th September 2009

Aussie chef John Torode likes to recall his granny’s fearless cooking habits, as if to prove his outback credentials.

Shake things up with hip drinks

Mocha-cardamom shake

3:37pm Monday 14th September 2009

When someone says milkshakes, you think 1950s America – but these days, it’s young Brits embracing this retro drink.

The best of British takes on the world

Chillis grown in Liverpool spice up this oriental beef salad

3:43pm Monday 14th September 2009

Bananas, like many foreign foods these days, are cheap, exotic and supermarket best-sellers. But for how much longer will Brits be able to enjoy their import-happy lifestyle?

Lola’s cream of the crop

Parsnip and cider ice cream with apple crisps

3:48pm Monday 14th September 2009

When restaurant owner Morfudd Richards lovingly refurbished a tatty Mr Frosty ice cream van she found on eBay in 2004, it became Lola’s On Ice – a mobile catering service for gourmet ice cream lovers.

Get out and barbie this summer

Beefburgers with garlic butter Kiev filling

3:53pm Monday 14th September 2009

If you go down to the park today, you might be in for a big surprise. You could find people barbecuing there – legally.



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