Jamie Langley column: It’s been a tough run lately and we know last week’s game against Cas was one we should have won.

We’re desperate for a win now because it has been so long, but we can’t afford to think like that because we’ll only put added pressure on ourselves.

If you do that, you start second-guessing yourselves and, when you get into tight games, actually end up beating yourselves.

We’ve got to start playing with a little bit less pressure on ourselves and get back to doing what we do well – and enjoying it.

To try and ease the mood a bit, the lads went out on Tuesday and had an alternative training day at Pugney’s Water Park in Wakefield and did some team-building stuff, like raft building and orienteering.

We split it into over-25s and under-25s, which in hindsight was probably the worst idea in the world.

The over-25s broke the record for the fastest raft they’d ever seen built while the under-25s had three failed attempts in an hour and couldn’t even get a raft on water, never mind ’owt else.

But the funniest moment of the day involved Paul Sykes. Sykesy comes across as a tough man, not scared of anything, but when he was out on the water, he saw a swan coming towards him, went into a state of panic and started pedalling away.

You would have thought there was a killer swan coming towards him but it turns out, when he was a kid, he was once chased by a flock of swans so it came back to haunt him. It was like a sketch from a cartoon.

Morale’s good again ahead of Hull FC and we’ve worked really hard in training to put things right. On paper, they’ve got a really a tough, physical side.

But we’re not focusing too much on them. We need to get our own house in order first and then we can look at ways in which to get at them.