FAMILIES are being urged to prepare for the upcoming clock change.
The Alzheimer’s Society is advising that changing the clocks can be particularly unsettling for people living with dementia, especially as the shift in daylight hours can disrupt routines and sleep patterns.
The society has shared practical advice to help families in Yorkshire and Humber support loved ones ahead of the change.
Debbie Foster, Alzheimer’s Society head of local services for Yorkshire and Humber, said: "The clocks going back might seem like a small change, but for someone living with dementia a sudden shift in daylight and routine can be confusing or unsettling.
"Preparing in advance, sticking to familiar routines and making the most of daylight are simple things that can help make the transition easier.
"If you’re supporting someone with dementia, you’re not alone.
"Alzheimer’s Society is here with practical advice and support."
People are encouraged to consider having dinner and going to bed an hour later on Saturday to help maintain a regular sleep pattern and reduce confusion.
In the UK, around one million people are living with dementia, including more than 80,500 in Yorkshire and Humber.
For advice and support, visit alzheimers.org.uk or call the Dementia Support Line on 0333 150 3456.
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