LOVE Island star Adam Collard will be sharing his fitness journey at an Enhance Your Life event on Saturday.

The fitness, nutrition, wellbeing and mindset seminar is at Odsal Stadium’s conference room on Saturday, 11am-3.30pm

Says organiser Matt Hall: “It's a ‘mini day retreat’ tailored to re-set, re-energise and get you ready to enhance your life in 2024.”

The event will include Fitness Journey with Adam Collard; Personal Development Coaching with Matt Hall; Mind-Body Connection with Dan Ramsden and Alex O’Keefe from Immerse Recovery, sharing insights to help make positive changes, as well s delivering a breath work session; Healthy Connections, a nourishing lunch break and chance to connect; Cold Water Therapy.

Says Matt: "I started my podcast Success School and the Enhance Your Life live events back in 2019 after spending many years struggling with my own fitness journey, and also mindset.

"I felt in the world of social media there was an awful lot of conflicting messaging, and it was leading to a lot of overwhelming stuff, so I decided to start my own journey of interviewing people who are deemed as successful and experts in their fields to learn the tools that are going to help us live happy, healthy and fulfilling lives.

"Along the way I have gone on to break a Guinness world record for the longest live audio stream back in 2020, and even got myself into Pete physique, when I competed in an amateur bodybuilding competition, and was awarded a place in the brit finals in 2021.

"It is now my mission to be able to help other people who were in the same position as me, feeling a little lost in life, and not knowing where to start."

* For tickets for Saturday's event, priced £22.50, go to eventbrite.co.uk/e/enhance-your-life-mindset-fitness-nutrition-seminar