BRADFORD Hindu Council (BHC) has teamed up with Near Neighbours Scheme to offer residents mind and wellbeing sessions on video.
A total of eight sessions on Zoom will start tomorrow with chair exercise for the elderly between 11am and noon.
They continue on Wednesday, April 21 with a session of dementia awareness from 7.30pm to 9pm; on April 25 physical wellbeing is from 11am to noon; a yoga class is from 6.30pm to 7.45pm on April 27.
A kids’ activities session will be on May 2 from 11am to noon; mental wellbeing on May 9 between 11am and 12.15pm.
Diabetes and heart disease will be discussed on May 11 from 7pm to 7.45pm.
The series of sessions conclude on May 23 with family and social mental wellbeing between 11am and noon.
Go to Eventbrite.co.uk/Bradford-hindu-council to sign up for the sessions, or email info@bhcouncil.com
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