GARDEN gurus have named garlic, lavender and thyme in a list of common plants that contain natural healing properties.

Some flowers and herbs can be used to treat a variety of ailments including digestive issues, anxiety, and inflammation.

A spokesperson for BillyOh.com said: “Who knew that the pesky dandelion weed can also be used to improve liver function? So perhaps think twice before pulling them all up from your lawn this summer.

“We’d always recommend speaking to a health professional before delving into the world of natural remedies, but there’s no harm adding a little extra coriander, ginger or thyme to your dishes next time you cook.”

1. Coriander

Coriander is often used to garnish Mexican and Thai dishes. The seeds are also a prime ingredient in Indian curries. Research shows it can act as a powerful digestive aid and may even be capable of removing metals and other toxic agents from the body.

2. Peppermint

Often used as the predominant flavour in toothpaste and chewing gum, when brewed as tea, peppermint may also relieve digestive discomforts such as indigestion and vomiting.

It can also soothe sore muscles when applied as a liquid or lotion.

3. Dandelion

This flowering plant has traditionally been used as a liver tonic, useful for detoxification and improving liver function.

Dandelion is known as a stimulant that is typically used for kidney and liver disorders. It is also used to reduce the side effects of prescription drugs, as well as to treat infections, gallbladder problems, water retention and swelling.

4. Chamomile

Considered by some to be a cure-all, chamomile is often used as a natural sedative for anxiety. It’s also used in Europe for wound healing and to reduce inflammation and swelling.

5. Garlic

Garlic has antimicrobial effects and is used for lowering cholesterol and blood pressure – although it should not be used with warfarin, because large amount may affect clotting. Large amounts should not be taken before dental procedures or surgery.

6. Rosemary

This perennial woody herb sharpens memory and concentration by bringing more oxygen to your brain.

7. Lavender

Lavender oil is known for its calming and relaxing properties, and has been used aroma therapeutically for alleviating insomnia, anxiety, depression, restlessness, and stress.

It has also been proven effective for nearly all kinds of ailments, from pain to infections.

8. Calendula

Also known as pot marigold, calendula is a centuries-old antifungal, antiseptic, wound-healing ally. The petals lend skin-soothing properties to many natural cosmetics and nappy creams.

9. Lemon balm

The oils, tannins, and bitters in the fragrant leaves and flowers of lemon balm have a relaxing, antispasmodic effect on the stomach and nervous system.

It’s tasty but also gentle enough for children when prepared in teas or concoctions with a glycerine base.

10. Ginger

Ginger can be used to ease nausea and motion sickness, but equally can cause bloating, gas, and heartburn.

11. Gingko

Gingko leaf extract has been used to treat a variety of conditions such as asthma, bronchitis, fatigue, and tinnitus. It is also used to improve memory.

12. Thyme

Thyme contains health-boosting flavonoids and has been shown to protect and increase the percentage of healthy fats found in cell membranes.

It’s also nutrient dense and thyme oil contains antibacterial, antispasmodic, antirheumatic, expectorant, hypertensive, and calming properties.