FREE taster sessions on meditation, wellness and recovery, and yoga are on offer in Bradford city centre tomorrow, marking World Mental Health Day.
The events, to take place at Mind in Bradford, are part of a variety of activities marking World Mental Health Day.
The meditation session is at 1pm, wellness and recovery is at 2pm, and yoga is at 3pm.
Organisers say there is no need to book any of the sessions, people are invited to just turn up.
Mind in Bradford provides information and support to anyone experiencing mental or emotional health problems, primarily throughout Bradford, Airedale, Wharfedale and Craven.
World Mental Health Day, held on October 10 each year, highlights mental health issues, awareness and education.
All the Mind in Bradford events will be held on Floor 2 at Kenburgh House, 28 Manor Row, Bradford.
For more about the events, or for information about mental health issues and support, go to mindinbradford.org.uk
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