FIND out how to measure your Body Mass Index at a weekly session in Bradford.
Good Food Advice Stall – Health Trainers will next be held at Oastler Market, John Street, on Friday between 9.30am and 12.30pm.
The NHS Health Trainer Service will give information on healthy eating, exercise and balanced diets.
One-to-one sessions are available on Friday mornings. To book an appointment, call 01274 777527. At the session the health trainer provides support to make lifestyle and behaviour changes, improve health by action planning and goals.
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