HEATON Tennis & Squash Club are holding an open day on Saturday, July 1 (10am-4pm).

Other than tennis and squash (there will be an exhibition match), there will be a wide range of fitness-based activities for all ages and abilities, including mixed-ability boxing, mixed-ability dancing, karate and fitness, plus a free trial for the gym.

Tennis activities include parks matches for the under-15s and under-18s and an Aegon match for the under-12s, while there will also be coaching and, on the indoor courts, mini-tennis.

Food and refreshments will be available from the club's restaurant The Hidden Kitchen. For further information about the open day or for general enquiries, call 01274-541508.