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    <pubDate>Tue, 21 May 2013 12:14:47 +0100</pubDate>
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           <title>Double haul for athlete Adeniji in Birmingham</title>
           
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  Several Bradford athletes won medals at the Aviva Sportshall UK Finals at Birmingham’s LG Arena.
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           <pubDate>Mon, 20 May 2013 18:20:00 +0100</pubDate>
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           <title>Duck makes a splash in John Carr Series</title>
           
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  Claire Duck was the outstanding performer from a strong Leeds City AC contingent in last Wednesday’s first John Carr 5K at Esholt. She now ranks first in Britain at the distance for 2013.
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           <pubDate>Tue, 14 May 2013 19:00:00 +0100</pubDate>
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           <title>Spring bank holiday race walking returns to Bradford</title>
           
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  After an absence of two years, Bradford will again be staging a long-distance race walk on Spring Bank Holiday Monday.
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           <pubDate>Mon, 13 May 2013 17:30:00 +0100</pubDate>
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           <title>Sizzling Skyrac up and running</title>
           
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  Skyrac AC made an excellent start to their first season in Division Two of the North of England Track & Field League, finishing third in the opening match behind Gateshead.
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           <pubDate>Tue, 07 May 2013 16:50:00 +0100</pubDate>
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           <title>Adams powers to Odda 10K win</title>
           
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  Running Log: Tom Adams finished more than three minutes clear as he won the inaugural Over the Odda 10K.
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           <pubDate>Tue, 30 Apr 2013 17:10:00 +0100</pubDate>
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           <title>Course record smashed in Epilepsy Action Bradford 10K race</title>
           
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  A scintillating run smashed the Epilepsy Action Bradford 10K course record today.
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           <pubDate>Sun, 28 Apr 2013 11:09:07 +0100</pubDate>
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           <title>Bingley Harrier Jebb among Three Peaks field</title>
           
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  Four-time winner Rob Jebb is in the field for tomorrow’s 59th Three Peaks Race in the Yorkshire Dales.
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           <pubDate>Fri, 26 Apr 2013 14:50:00 +0100</pubDate>
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           <title>Bingley Harrier Buckley pays for fast early pace in London Marathon</title>
           
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  Jo Buckley finished Sunday’s London Marathon in 26th place in a time of 2hr 54min 20sec.
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           <pubDate>Tue, 23 Apr 2013 18:30:00 +0100</pubDate>
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           <title>Brownlee walks it in San Diego</title>
           
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  Olympic triathlon champion Alistair Brownlee made an impressive start to his 2013 world championship campaign with victory in the San Diego leg.
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           <pubDate>Sun, 21 Apr 2013 13:50:00 +0100</pubDate>
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           <title>Stevens excels in going Dutch</title>
           
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  Running Log
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           <pubDate>Tue, 16 Apr 2013 16:30:00 +0100</pubDate>
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