BRADFORD'S James Barwick, who slimmed down from 21st 10lb to 16st 5lb in three years after joining a Keighley gym, has returned from the European Masters Games in France with two silver medals for Great Britain.

The 33-year-old from Tong, who has been using the NRGym, came second in the 50 metres and 100m freestyle in Nice and was sixth in the 200m, all in personal-best times.