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    <pubDate>Fri, 01 Jun 2012 21:53:13 +0100</pubDate>
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           <title>Grocock feels slightly off colour after bronze medal</title>
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           <description><![CDATA[  It was third time unlucky for Charles Grocock at the Sainsbury’s School Games but there was no wiping the smile off the Bradford judo ace’s face as he returned from the capital clutching a medal.
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           <title>International experience for Quest students</title>
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           <description><![CDATA[  Five Quest Taekwondo members will travel to Holland at the end of May to compete in the international Dutch Masters competition in Rotterdam.
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           <title>Quest students get a Master-class in art of taekwondo</title>
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  Quest Taekwondo, based in Keighley, Bingley, Baildon and Greengates, hosted Master Mike McKenzie, a black belt 7th Dan.
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           <title>'Priceless' victories for Bradford kickboxers</title>
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  Kickboxers Dave Lowes and Jaie Lyons are celebrating after becoming the best of British.
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           <title>Rebekah and her sisters shine</title>
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           <description><![CDATA[  Aire Valley Weightlifting Club member Rebekah Tiler has broken three national records in the British Under-20 and Under-23 Championships in Newport, Shropshire.
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           <title>Sandal Primary School pupils are wild about Harry</title>
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  London Olympic gymnastic hopeful Harry Owen was 'on both sides of the fence' when he visited Sandal Primary School.
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           <title>BDO stars in darts exhibition</title>
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  World finalist Tony O’Shea and fellow BDO player Darryl Fitton will be holding an exhibition in Lidget Green later this month.
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           <title>Cullen curses blown darts title chance</title>
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  Joe Cullen felt he blew the chance of his first professional title – despite earning a £3,000 quarter-final pay day in the Austrian Darts Open.
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           <title>Top taekwondo award for Simpson</title>
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  Rick Simpson of Quest Taekwondo has been promoted to international-class instructor by Kukkiwon, the World Taekwondo Headquarters.
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           <title>Hot-Shots honoured by Lord Mayor</title>
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  The Lord Mayor of Bradford, Councillor Naveeda Ikram, presented trophies and dan grading honours for Bradford Shotokan Academy at Odsal’s Richard Dunn Sports Centre.
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