HECKMONDWIKE got on the podium twice in the Hull Individual event.

Pawel Idziorek was third in the open event and team-mate Darren Kent was third in the veterans' event.

Results - Under-tens, Harvie Wells, 11; under-13s, Declan Summersgill, qualified as first reserve; open, Pawel Idziorek, 16 and won run-off for third place; veterans, Darren Kent, 14, third; Mick Knowles, 10.

Heckmondwike have a weekend off from racing but training continues on Wednesdays (7.30pm-9pm) for seven and overs at Firth Park, Heckmondwike, WF 160HH (opposite Morrisons petrol station).

All bikes and equipment are provided free of charge. For more information on racing or becoming a member, contact Justin Naylor on 07799-367370 or find us on Facebook at Heckmondwike cycle speedway.