SIR - As temperatures soar, we all want to be heading outdoors but we shouldn’t lose sight of the fact that sizzling temperatures can pose health risks.

There are 3.7 million people in the UK diagnosed with diabetes and it’s important that they’re aware of how hot weather can affect their condition. Long periods of inactivity in the sun may affect diabetes control, causing blood glucose levels to be higher than usual. Insulin injections are absorbed more quickly in hot weather, increasing the chances of hypoglycemia or a hypo.

It is important for people with diabetes to monitor their blood glucose levels more often and adjust their insulin dose if necessary. Insulin and monitors can be affected by heat so make sure you keep your diabetes kit cool in the sun.

Feet are also an area to keep an eye on. Some people living with diabetes suffer from nerve damage or neuropathy and may not be aware if their feet are burning. Left untreated, minor injuries could develop into an infection or ulcers.

Stay safe this summer and drink plenty of water. Diabetes shouldn’t be a barrier to making the most out of the glorious weather.

Emma Elvin, Senior Clinical Advisor, Diabetes UK