PEOPLE have been urged to put on their trainers and sign up for this year’s Epilepsy Action Bradford 10k.

The event will be held on Sunday, March 19, from 9am, on a flat course around Bradford city centre.

The closing date for entries is Wednesday, March 15. The minimum age of runners is 15.

Registration costs £20 for participants unaffiliated to an athletics club and £18 to those who are a member of a running club.

The current course record is held by Tesfaye Debele, with a time of 31 minutes two seconds.

Four weeks before the event participants will receive their race pack which includes their running number and race chip, a race information guide and sponsorship form.

Go to epilepsy.org.uk to sign up.