Carers and over-50s are invited to a hand and nail-care session.

It takes place at the Carers’ Resource, Unit 15 Park View Court, St Paul’s Road, Shipley, tomorrow from 10am to noon as part of the Time for Me programme.

A qualified beautician will be talking to the group about how to look after hands and nails, performing and explaining the benefits of hand massage and showing people different nail art techniques and polishes.

For more information or to book a place, contact Carolyne Coyle on (01274) 449660, or e-mail ccoyle@ .

Admission costs £2 and refreshments are provided.