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In this NHS video a midwife talks you through your options so you can find the best type of exercise for your fitness level and stage of pregnancy.
- Chat app
- 101 ideas
- Study links shift work to increased risk of diabetes
- TV and gaming after work 'leads to feelings of guilt'
- Talking to your baby
- Deadly MERS 'camel flu' may now be airborne
Family health interactive guides
Healthy home check Take this test to find out whether your home could be a health risk.
Healthy child self-assessment Find out how you and your child are doing with this short quiz.
Fitness self-assessment Take this simple assessment test to find out how fit and active you are.
Alcohol self-assessment Assess the effects of your drinking and find out if you're drinking too much.
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