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To start with a gentle jog around the Skipton countryside with the aim to build to a 5K run. All levels of fitness are welcome
Adequate fuelling and refuelling are essential to maximising the benefits of exercise so all our classes include a wonderful fat burning tea beforehand, a soothing and refreshing Aloe drink to assist in your hydration during the exercise and a delicious refuelling smoothie for after.
- 4 Oct 2012 - 6 Mar 2014 18:00 - 18:45 every Thur
- Skipton Weight Loss & Wellness Centre, Otley Street, BD23 1EL Skipton
- 01756 719504