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Burn upto 1200 calories in a one-hour session!
Bokwa® is an innovative exercise class inspired by South African dance. It is an easy to follow, yet effective total body workout, which uses letters to help people identify the moves.
Everyone Can Do Bokwa®.
Because the steps are structured as letters and numbers everyone can do Bokwa® - four-year-olds to 75-year old men and women - people with two left feet who cannot dance - world champion Latin and ballroom dancers. All having a terrific experience in the same class! Come and join the workout - it's fun!
- 14 Feb 2013 - 8 Aug 2013 19:00 - 20:00 every Thur
- Oakbank School, Oakworth Road, BD22 7DZ Keighley
- 07807 865537
- £2 per session throughout February 2013