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Bokwa Sessions Keighley with HMDance
Sport & Fitness
Bokwa® is an innovative exercise class inspired by South African dance. It is an easy to follow, yet effective total body workout, which uses letters to help people identify the moves.
Everyone Can Do Bokwa®.
Because the steps are structured as letters and numbers everyone can do Bokwa® - four-year-olds to 75-year old men and women - people with two left feet who cannot dance - world champion Latin and ballroom dancers. All having a terrific experience in the same class! Come and join the workout - it's fun!