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Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'fun and easy to do' in order for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind. It is a 'feel happy' workout.
- 10 Jan 2013 - 12 Dec 2013 18:30 - 19:30 every Thur
- Bingley Methodist Church, Herbert Street, BD16 4JU Eccleshill
- 07966 939064
- £5 per class